QUIT blocks whole apps, or just the addictive feed inside one (Instagram Reels, TikTok FYP, YouTube Shorts) while the rest stays usable. Set daily time budgets, block sites, built-in 18+/gambling blocking, uninstall protection. Low on time? Gamble your saved minutes in free mini-games, blackjack, roulette, mines, plinko, win for more, lose and you're locked out till the next bonus or day.