Luca Armenia

PlayRep isn't meant to replace your gym

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Building PlayRep with my partner Hanna. Most parent fitness content targets mums. But I train with my 3yo and 9mo — squats with Phoenix in a front carrier, games with Max between sets.

I go to the gym twice a week. PlayRep fills the other days — two quick sessions with my kids at home, no childcare needed.

Sundays we do a family workout, all four of us. The kids think it's a game. We get a real session in.

The point isn't to choose between gym and kids. It's to stop skipping training on the days you're with them.

Any other dads here doing something similar? What works, what doesn't?

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