What do you do in the minute before starting a task you've been avoiding?

I'm Shane, a solo iOS maker. Next Tuesday I'm launching PinPointed, a quiet visual app where glowing points converge on one center while you watch. It's meant for the moment between feeling scattered and getting started. It's offline, has no account, and collects no data.

Before launch I'm curious: what's your own ritual for that minute before you dive in? Coffee, a walk, a breath, or just forcing it? I'd love to hear what works for you.