PhaseFit is a phase-based calorie tracker. Define a goal -- lose 5 kg, bulk for 12 weeks, maintain through a busy season -- and the app structures everything around that phase. Snap a meal photo, AI estimates the macros. No database searches, no barcode scanning. AI tuned for Chinese, Japanese, and Korean cuisines. Daily summaries, weekly progress reports, natural language exercise logging. Web-based, any device. Free tier available. 14-day trial, no credit card needed.