Paritose
Break your phone habit before it breaks your focus
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Paritose - Break your phone habit before it breaks your focus

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Paritose is a whimsy real-time focus app that helps you break the habit of checking your phone while studying or working. It uses camera-based distraction detection to notice when you look away or use your phone, then triggers a loud alarm until you refocus. With a built-in timer, to-do list, productivity rewards, and focus tracking, Paritose gives you stronger accountability than a normal productivity app. It helps make distraction harder to ignore and focused work easier to maintain.

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For many people, scrolling on social media has become an instinctive habit. They do not even realize how often they reach for their phone, unlock it, and start scrolling without thinking. Paritose is meant to combat this by making distraction impossible to ignore. Whether users want to read a book, finish homework, study for an exam, or work on a hobby, Paritose helps them stay more mindful of their phone use and return to what they actually planned to do. What is your current screen time? Do you feel like your phone is taking more of your attention than it should? Try Paritose and see how much lower you can bring your screen time.