Most stand-up reminders I tried got muted within a week, usually because they kept buzzing right after I d already got up. That s what I built Office Shrimp around: it uses your iPhone s motion data and stays quiet when you ve already moved.
Curious what s made you give up on one. Too many nudges, bad timing, something else?
Office Shrimp nudges you to get up from your desk and stays quiet when you already did. It reads motion from your iPhone, plus Apple Watch steps through Apple Health, so a walk resets the clock. Move, posture and standing-desk nudges, only in working hours.