MoodMap is a 10-second daily mood tracker that uses AI to detect your personal burnout patterns before they become a crisis. Log mood, energy & stress - get weekly AI insights, burnout risk scores, and gentle nudges when your trends shift.
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Most people only realise they're burnt out when recovery takes weeks.
MoodMap fixes that.
What it does:
Check in with your mood, energy, and stress level in 10 seconds a day. MoodMap's AI analyses your entries over time to surface patterns you'd never spot yourself ā the specific days, events, and cycles that drain you ā and warns you before burnout hits.
Key features:
š§ AI weekly report ā a personalised narrative of your patterns, triggers, and one specific recommendation
šÆ Burnout risk score ā a live Low / Moderate / High score updated after every check-in
š Mood timeline ā see your emotional trends across days and weeks
š Smart nudges ā personalised alerts when your stress trend rises
š Private by design ā your data is encrypted, never sold, deletable anytime
Why we built it:
I burnt out in 2024. I didn't see it coming ā and by the time I did, recovery took three months. I wished I'd had something that could read the early signals in my own data before it got that bad. So I built it.
Free forever plan included. No credit card required. Takes 30 seconds to start.
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