MindFlow is a free mental health platform that combines AI-powered therapy chat, mood tracking, and mindfulness exercises in one place.
What you can do:
- Chat with an AI therapist — judgment-free, available 24/7
- Track your mood and get personalized AI wellness insights
- Play 4 interactive mindfulness games that trigger automatically when stress is detected in your conversation
- Join community forums to connect with others
- View your wellness trends on a personal dashboard