Lowdown - Biohacker results, without the biohacker time
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Lowdown is a chat-first AI health coach for iOS. Just say what you ate or did — "eggs and a coffee," "ran 5k" — and it's logged, macros and all, from verified USDA data. Sleep, recovery and training sync automatically from Apple Health and Whoop. It remembers your goal, supplements and trends, then gives you a 30-second daily brief and a weekly review with recommendations. Biohacker results, without the biohacker time. Free iOS beta.

Replies
The chat input is great for quick logging but it would be awesome if I could just send a photo of my plate and have it estimate the meal. Sometimes I don't want to type out every ingredient after a long day, and snapping a pic is way faster than listing it all out.
Voice logging meals and getting instant macros without typing anything sounds genuinely useful, especially with the daily brief pulling in sleep and training data from Whoop. Curious how it handles more complex meals.