Open Source Reflection Skills MCP

Hi community!

At Jots we believe that reflection should be a core engineering skill, especially in this age of AI.

So we built a Reflection Skills MCP and made it open-source.

It is a protocol server that exposes:

• evidence-backed reflection frameworks

• guided exercises

• prompt packs

All configurable by depth and engineering context.

Instead of asking an LLM to “help me reflect,” an agent can select a framework, adapt its depth and apply it to a specific situation (learning, incident, burnout, leadership, etc.)

Why MCP? An MCP brings reflection as infrastructure, not another UI.

Some use cases to explore:

• long-term reflection pattern analysis

• dev journaling with measurable reflection quality

• learning loops after shipping

Here is the open source code if you want to check it out and apply it to your own projects:
https://github.com/JulienAvezou/reflection-skills-mcp

We would love feedback on this. Where would this actually fit in your workflow?