My wife and I both deal with anxiety. We tried the apps. Calm felt like homework. Woebot felt scripted. ChatGPT helped, then forgot everything by the next session and also flattery maxxing is not our thing and we honestly believe not helping. ILTY gives you 5 AI companions, from gentle support to tough love, tracks your mood before and after each conversation, and ends every session with concrete action items. It remembers your context across sessions, and your data stays on your device.