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p/hyvra-app
Your hypertrophy workouts, written and explained
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Antho
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17h ago
Hyvra.app - Your hypertrophy workouts, written and explained
Hyvra.app writes every lifting session from your split, your equipment and the muscles you want to grow: exercises, order, sets, target effort (RPE), tempo, rest. Then it sets your next load from what you actually did. French only for now.
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