holdit.life - The app blocker that makes quitting harder than focusing

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Block any app in one tap. holdit.life tracks your focus as daily streaks and includes Strict Mode, preventing uninstalls mid-session so there is no easy way out. Custom modes for Deep Work, Sleep, Meditation, and more. Free on iOS and Android.

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Hey Product Hunt. I am Deep, and I built holdit.life because I was embarrassingly bad at the very problem it solves. I was building this app while constantly getting distracted by Instagram mid-session. Every blocker I tried had one flaw: I could turn it off the moment I really wanted to. And I always really wanted to. So I built Strict Mode a feature that prevents you from deleting the app while a focus session is running. Three emergency unlocks per month if you genuinely need out. That is it. No other escape route. The rest of holdit.life came from the same place: what actually changes behavior versus what just feels productive? Streaks work because losing a 14-day streak genuinely hurts in a way a screen time notification never does. Custom focus modes (Deep Work, Meditation, Sleep, Family Time) work because different contexts need different blocking lists. The one-tap lock mechanic works because the decision to focus has to be made before the temptation arrives, not during it. holdit.life is free on iOS and Android and launched 7 days ago. We have 2 users and 4.0 ratings so far. Today we are here to hear from you, what would you add, what does not work, what did we miss? Ask me anything in the comments. I will be here all day.

Congrats on the launch team! Strict Mode sounds like a smart addition especially for those moments when willpower alone is not enough. :)

 Indeed. The only hold that I can have to make it work ;)