Intense 5-minute bodyweight routines. Designed to challenge even the most experienced athletes. Get daily routines for fat burn, strength and toning. Earn Furious medals by working out 5 days in a row.

Can you do an intense 5-minute workout, 5 days in a row? That's the Furious challenge.

Preposterous 5-minute workouts for busy people. Complete with 5-minute warm ups and, (NEW!) a Furious Finisher that will drain the last bit of energy you have.

No sign ups, no profiles, no ads, just darn good 5-minute bodyweight workouts every day. Works great in any device. Free forever.

Important: not for beginners