freddy - Which meetings raise my HR? What actually improves my sleep?
by•
What actually improves your sleep? Which meetings drain your energy? Are you overtraining, or recovering?
Your phone already tracks the data behind these questions, it just had no way to answer. freddy connects Apple Health, Health Connect, and your wearables (Oura, WHOOP, Garmin, and more) to ChatGPT, Claude, or any MCP client, so you can ask about your own health data in plain language.
This launch brings it to mobile: native iOS and Android. Read-only, revocable, never trained on.

Replies
Hi all, Tom here, I build freddy.
The questions I actually care about are things like: what actually improves my sleep? which meetings drain my energy? am I overtraining, or recovering? My phone and watch already track the data, but nothing could answer.
What freddy does
Connect your wearables, rings, CGMs, and now your phone's Apple Health or Health Connect data, then ask any AI (ChatGPT, Claude, whatever you use) about your own numbers in plain language. No dashboards, just the conversation.
What's new today
This launch brings freddy to mobile, native iOS and Android. That unlocks the on-device health data a browser can't reach, synced in the background. Same private account, now in your pocket.
The Product Hunt deal
freddy is free to start. For the launch, use code PRODUCTHUNT for Pro at $29 a year (it's $49 otherwise).
I'm around all day for questions, feedback, and source requests. A comment or upvote genuinely helps.
Ask your body anything.
finally someone gets it, just letting me ask my own AI about my own sleep score without another app login. clean idea, clean execution.
I use this with Polar and Claude. It's great!
Hooking up my Oura ring and asking ChatGPT about last week's sleep trends felt like actual magic. The MCP integration is clean and just works.
Using this with my Apple Health and Withings data - it's a game-changer.
finally someone bridged the wearable data gap to AI chat clients. the MCP approach is the right call, keeps it open and not locked into one assistant
finally something that lets me ask chatgpt about my own sleep data without exporting csvs, hooked up my whoop in like two minutes and it actually understood my recovery questions