Microtherapy app - your thoughts on that

I’m excited to share Dyfna, a Microtherapy app designed to help you feel better and grow through short, daily sessions.

Dyfna creates a personalized, adaptable plan that helps you reflect on yourself, build emotional intelligence, ease worry, and strengthen relationships. It’s based on proven, science-backed methods like CBT and journaling, made simple and approachable for everyday use.

We think of Dyfna as Google Maps for life — when you need direction, clarity, or a way forward, it’s there for you. And when you’re ready to explore yourself, Dyfna helps you do just that.

I’d love to hear your thoughts about project that we're launching soon on PH.