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Sophie Grayβ€’

4yr ago

DiveThru - Your mental health’s new bestie, an app made by therapists

DiveThru helps you take charge of your mental health using tools made with mental health professionals,
including:

πŸ˜ƒ Daily Feeling Tracker
πŸ’» Interactive Mental Health Courses
πŸ–Š Guided Journaling Exercises
🧠 Mindfulness Exercises
πŸ’Œ Daily Reminders