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Eddy Guzzo

12d ago

Breathflow - Guided Breathing Exercises for focus, sleep & stress relief

Breathflow is a minimal guided breathing app built around timing and rhythm. It supports multiple breathing techniques (box breathing, 4-7-8, power breathing (Wim Hof)), works offline and in the background, and lets you choose between voice, breath, or tone cues with optional ambient sounds. No account or signup is needed. You just open the app and get started. Available on iOS and Android.