Breathe - Breathing exercises to focus and calm down.

Mental health is important. This app helps you with breathing exercises.

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Interesting!! Tried it, so simple and straightforward. Congrats on the launch!
Thanks!
This is a very good idea and very good execution! Simple and clean. Good job George!
Thanks, I have big plans with this project :)
Looking forward to following it :)
app looks cool! might check out to help focus. What is the reasoning choice for the breath times? i.e. why those times for inducing those states?
These breathing exercises are somewhat "standard" ones, the "Clam Down" is also called box breathing and the "Focus" one is also known as paced breathing or yoga breathing.
The best and fastest way to deal with stress is to start breathing properly, maybe you can help a lot, good luck!
Glad to hear that!
Nice and super-simple. Would be nice if there were some explanations why some kind of breathing works well. What are your future plans?
Hey, thanks for your feedback, yes, explanations will be released in a future version.
great! Are you sticking with the web site only or planning an app too?
Just the web app for now
The app is about mental health and breathing. Mental health is important, I do breathing exercises almost daily and this app will help me, and hopefully others, to work on it even more. Currently there are two pre-set exercises called "Calm Down" and "Focus". Calm Down - it's a box type breathing exercise with 4 sec of breath in -> 4 sec hold -> 4 sec breathe out -> 4 sec hold. Focus - it's a in/out type of exercise with 6 sec breathe in -> 6 sec breathe out. I'm planning on adding more features if interest is high enough. There's also a "Personalized" exercise, where the user can set the time for individual breathing phases.
love the idea! congrats on the launch
Thank you!
Love that one! Congratulations on the launch!
Thanks.
We breath a couple of times during a day. Let's do it for a purpose :)