Takahiro Ikeuchi

Awarefy - Digital cognitive behavioral therapy app

Awarefy is a simple CBT app. You can try various CBT techniques. Example of the techniques are, 3,5,7- Column Thought Record, Self-Monitoring, Behavioral Activation, Cognitive Restructuring ,Coping Skills , Mindfulness ,Meta-Cognition , Actograph and so on.

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Sairaj Chile
Congratulations on the launch Guys !!!!!!!!!!!!!!!!!!1
Julia
Awarefy reminds me of Calm a bit. However, the progress tracker is much more sophisticated. I'd like to test it out.