Build structured swim workouts from 130+ pool sessions, export a printable PDF, and move Premium FIT files through Garmin Connect. Free to start.AquaPlan helps swimmers train smarter with AI-generated swim plans, 130+ structured workouts, and one-click Garmin FIT export. Whether you're training for your first 1 km or chasing a new PB, AquaPlan builds progressive sessions tailored to your level, available time, pool length, and goals. No spreadsheets. No guessing. Just jump in the water and swim.