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"Everyone should meditate for 10 minutes a day. If you're too busy for that, meditate for 20 minutes a day." โBlocktower Capital's Ari Paul
"Life hack: 10 minutes of compassion-focused meditation in the morning instead of checking Twitter or the news." โWSJ's Christopher Mims
For many, meditation reduces anxiety, stress, and that never-ending loop where you open every app on your phone. But it isn't easy to get into a meditation habit, so we put together a list of the 17 Best Meditation Apps to get started:
๐ Calm, Apple's 2017 App of the Year, curates the best guided meditation. They also launched Sleep Mist to help you doze off at night. They're also hiring for 10+ positions.
๐ณ Oak teaches you how to meditate, no app required. Built by Digg founder and now VC, Kevin Rose.
๐ง SelfMonk is an AirPod-first meditation app. Just tell Siri you're ready to relax, and SelfMonk kicks into action.
๐ค Trixie is a meditiation chatbot that reacts to your emotions.
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