... meditation. But very calming @Endel Comment from Leeann Trang(@leeanntrang): @priyanka_gosai1 thanks! I ll def give these all another try and see what works. I haven t tried the Oura ring since I use Apple Watch, but the Muse wearable mentioned by another user is interesting too. I like the idea of being able to measure the waves and have it help guide me when I start wandering Comment from A. Can G rcan(@abdgurcantr): Hey Leeann @ph_leeanntrang ... ... been meditating for over 2 decades and since last few years I'm using Muse