What are the best ideas to handle burnout?

Question

Burnout is something all of us face at one point, what do you guys do to keep it all together and endure through the hustle. Need ideas...

Pablo Fatas · Accepted Answer

To add a bit of detail, its just important to understand the trade offs. You can try and work 100 hours a week but if that means you’re going to be burned out for an entire week in a month (or even less). You’re overall going to be less productive. Quality not Quantity when it comes to work in my opinion.

Pablo Fatas · Answer

Take a break. Not much more to it.

Mike Mirandi · Answer

Find a hobby you're passionate about that isn't work related.

Pablo Fatas · Answer

@ajeyasriganesh nah because life isn’t about work

Uku Kudu · Answer

breathing exercises

Mike Mirandi · Answer

I enjoy running and hiking, and find that physical activity keeps me balanced and energized at work.

Ajeya · Answer

@pablo_fatas Well said, but doesn't you work linger in the back of your mind during breaks?

Ajeya · Answer

@mike_mirandi I have tried picking up spanish, what is your go to hobby?

What are the best ideas to handle burnout?

Replies