What are the best ideas to handle burnout?

Ajeya
8 replies
Burnout is something all of us face at one point, what do you guys do to keep it all together and endure through the hustle. Need ideas...

Replies

Pablo Fatas
Head of Community @SigmaOS 🐢
Take a break. Not much more to it.
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Pablo Fatas
Head of Community @SigmaOS 🐢
To add a bit of detail, its just important to understand the trade offs. You can try and work 100 hours a week but if that means you’re going to be burned out for an entire week in a month (or even less). You’re overall going to be less productive. Quality not Quantity when it comes to work in my opinion.
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Ajeya
Co-founder of ricotta.team
@pablo_fatas Well said, but doesn't you work linger in the back of your mind during breaks?
Pablo Fatas
Head of Community @SigmaOS 🐢
@ajeyasriganesh nah because life isn’t about work
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Uku Kudu
Febo time manager
breathing exercises
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Mike Mirandi
Co-founder @ PixieBrix
Find a hobby you're passionate about that isn't work related.
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Ajeya
Co-founder of ricotta.team
@mike_mirandi I have tried picking up spanish, what is your go to hobby?
Mike Mirandi
Co-founder @ PixieBrix
I enjoy running and hiking, and find that physical activity keeps me balanced and energized at work.
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