OKAY. January is over. Have you accomplished your NY resolutions? Let's share! 👇

Question

✅ Reached 100 subscribers on YT. 
✅ Started with interviews.
✅ Finish product 2,500 Content Ideas By Industry.

❌ Wake up earlier. (I wanted at 5.30 but now I wake up according to daylight, usually at 7.00 am.)
❌ Exercise more (I wanted 2 hours, instead, I work out for about 1 hour or 1.5 hours.)
❌ Eat less sweets. 
❌ Socialise more and be more with family members.

More red than green. Now it is your turn. 😃

Accepted Answer

I only exercise for 30 minutes in one session, get bored quickly 😐

Business Marketing with Nika · Answer

@alina_salavatova Flipner AI, I have already upvoted! :-)

Roland Marlow · Answer

Congrats on the progress.

Just curious, why exercise for 2 hours? You can have just as, if not more, effective workouts in 1 hour. I think in terms of working on, people REALLY struggle with being productive. They are on their phones between sets, looking in the mirror, day dreaming, etc. For a normal person just trying to be healthy, 45 minutes to an hour is ample time to be effective. FYI, I would call the 1-1.5 hours a success for you.

Alina Salavatova · Answer

@busmark_w_nika Thank you

Alina Salavatova · Answer

I didn't have many plans:

Start drinking more hot water.
    Eat less sweets.
    Go to bed on time and wake up at 8 AM.
    Launch the product - it's launching tomorrow.

So, I guess you can say I did it all. I did well.

Answer

@busmark_w_nika I work with weights in the gym, and you?

Answer

you are a productivity monster Nika! you should make it part of your content how you manage to achieve so many things and be so productive, I would love to watch about this!

Answer

@busmark_w_nika I really appreciate you being concerned with my health. Thank You. So I started my first job in December 2023, but after one week, my left shoulder started paining very badly while traveling to the office, when I examined that with the doctor, got to know my spine and neck bone structure got mis-shaped and have many minor fractures throughout the body. Apparently I got too deficit of Vitamin D and Vitamin B12, my body was undergoing unnatural pain and torment, which I couldn't understand at that moment of time. Now, have to rest and build up all the vitamins, muscles and restructure nerves and make them healthy, which will take approx. 6-12 months in total.

Answer

Couldn't do anything, December 31st 2023, I was told by my doctor for bedrest for next 3 months, and then 3 months training. So, next 5 months can't do any real stuff. I will start doing them from June 2024. Gotta gain back my vitamins, currently very low on them.

Answer

well to be honest with you guysss....I didn't make any resolution haha🦉 I think it's a waste of time 🥲

Flora Diep · Answer

@elena_malneva same here lol :)

Business Marketing with Nika · Answer

@elena_malneva 😃 Yeah, beat mode activated, actually not so productive as I wish. 😂

Business Marketing with Nika · Answer

@elena_malneva I have weights at home so for me there is no need to hit the gym :-D

Business Marketing with Nika · Answer

@elena_malneva what type of workout do you do? Do you hit the gym? Or any classes?

Business Marketing with Nika · Answer

@pratik_rathi Oh, I am sorry to hear that. What happened? :-/

OKAY. January is over. Have you accomplished your NY resolutions? Let's share! 👇

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