How do you protect yourself from getting addicted to coffee?

Aleyna Çatak
3 replies
I personally drink coffee a lot during my day which is full of lectures, meetings and office hours, and I feel like I'm getting addicted to it. Are you in the same situation with me? How do you protect yourself from overdrinking it?

Replies

Barış Bingöl
You don't. You embrace the coffee life. But i suggest getting more expensive and higher quality coffee, which will help you drink less but enjoy it more. So instead of buying 10$ coffee beans 5 times a month, buy 25$ coffee beans twice.
Mert Akın
I think it's not the caffeine we crave, so the addiction is doing something in between other than work. You can do this by looking at your phone, going for a smoke -which you shouldn't but, anyways-, or maybe something more healthier: drinking water. Try throwing in some lemon slides, makes it tastier :D