Founders: How to do prioritise your mental health?

To be frank they can't :)

Mental health is a priority for me, as I practice self care strategies. It’s like putting the oxygen mask on first to be conscious to care for others around us.

Journaling. I have found it incredibly helpful - I do quite a bit of mini-journaling using mindbucket and it serves as a short check in through the day. It also gives me a pause to bring attention to what I might be feeling through the day.

Among university students, already seemingly adults, this problem is often observed. Personally, I use hhc gummies to combine it, and it has helped me very well for a long time. So I can recommend you to try the same, order them on this website, they have a wide range of products and good prices on the market.