Michael Gresham

People often say that "the genie is already out of the bottle" and can't be put back in.

But the news that Anthropic made its latest model unavailable across Europe shows how control over technology, or the lack of ownership of it, can completely reshape the playing field.

Today, I came across an article reporting a rise in DuckDuckGo usage as more people boycott Google services.

Sometimes, while working in tech support, I also come across people who buy de-Googled phones because they want nothing to do with this giant anymore.

Now, before opening apps like Instagram, AirJump can gently interrupt the habit loop with a few simple options:

take a deep breath
do 5 quick jumps
or skip opening the app altogether

The idea isn t to restrict people it s to make screen time a little more intentional and turn small moments into movement.

Curious to hear what you think