Jonny Miller

Really stoked to share this beautifully designed deck (thanks Holstee!) containing 45x evidence-backed practices that I've found to be most effective personally, and sharing with 1200+ students and exec coaching clients over the years.

This self-assessment is part of my attempt to spread nervous system literacy and make practices for regulation more widely accessible.

Congrats Nick + Team!! 🔥

I’ve put 150+ hours into building a five-day email course for nervous system regulation. Let me know your thoughts, and if you have any ideas for improvements or feedback I'd love to hear them!

Hello Hunters 👋 The world is quickly waking up to the potential of somatic-based modalities — but the challenge is finding trusted and highly skilled practitioners. Often many of the most experienced practitioners don't even have websites or purely rely on word-of-mouth referrals, which makes it very hard to find them in your area. This directory is currently a v1.0 but aims to be the #1...

For the past nine years, I’ve set aside time to reflect back on how the previous year unfolded with the aim of noticing nuggets of self-insight as well as setting clear intentions for the year to come. To date, over 200 Curious Humans have downloaded and used this template to bring more intention + clarity to their upcoming year. Each year the questions and format have evolved and been...

Howdy Product Hunters 👋 This template is the result of many conversations with founders, leaders and friends ~ condensing practical tools and reflection questions in a way that you can engage with in your own time. I'd love to hear thoughts + feedback on this template ~ do you find it useful? What might you like to see as updates for v2? Thanks again for your support, 🙏

If you've used the Reflecting Forwards template—I'd love to hear what was helpful, what insights emerged from the process and any feedback you have for improving the format and questions. Thanks!

I love this mission 🙏

Also thanks to @anthilemoon @stephsmith @fortelabs & @buster among others for their annual review inspiration (many of the questions and prompts have been borrowed from folks far smarter than me!)

I've been writing annual reviews for 7 years now, and it has been one of the most rewarding exercises of my life. I posted the idea for this on Twitter a few weeks ago and the response was an overwhelming YES that this should exist, so here it is! 🥳 I'd love to hear from any fellow makers who also write annual reviews and if anyone has suggestions or feedback 🙏

A tip of the hat to the reviewers & practitioners whose research has shaped our understanding in this field, including but not limited to @jerrycolonna @emilyanhalt @langer @leowid @om @tylertringas & @edbatista