Jonny Miller

Jonny Miller

Nervous System Quotient (NSQ)Nervous System Quotient (NSQ)
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Jonny Miller

6mo ago

Calm Cards - 45x evidence-backed practices to calm your nervous system

A collaboration between Holstee and nervous system expert Jonny Miller, Calm Cards offer concrete tools to help you shift from stress to calm, build emotional resilience, and deepen your connection with yourself and others.
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