Five to Thrive

Five Day Email Course Teaching Nervous System Regulation

20 followers

Five Day Email Course Teaching Nervous System Regulation

20 followers

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Meditation apps

Learn the fundamentals of how to shift your state to cultivate calm + nervous system regulation in just five days.

Free

Launch tags:Health & Fitness•Meditation•Education

Launch Team

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Nervous System Quotient (NSQ)

Maker

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I’ve put 150+ hours into building a five-day email course for nervous system regulation. Let me know your thoughts, and if you have any ideas for improvements or feedback I'd love to hear them!

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2yr ago

Hey there! Just wanted to say how awesome Five to Thrive sounds - congrats on creating such an innovative product! One suggestion could be to consider incorporating interactive exercises in the email course to enhance user engagement. How do you envision the pricing model for this course? PS: I just forwarded it to my nursing tutor friend.

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2yr ago

Nervous System Quotient (NSQ)

Maker

@naveed_rehman thanks Naveed, appreciate that! It's still a v1 for now, v2 will definitely be paid. But I'm also mentioning my NSM course (http://nsmastery.com) at the end, so I imagine that some signups will be interested in a deeper dive and paying for my time that way.

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2yr ago

congratulations on the launch! what is your course based on? did you take yoga practices or breathing exercises? Ultimately, what have you been able to improve in your life through the course?)

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2yr ago

Nervous System Quotient (NSQ)

Maker

@user2236 great questions Vasiliy, it's based on years of self-experimentation and my own learnings — predominantly drawing from pranayama practices, polyvagal theory and recent neuroscience. Here are some of the books that I've been most influenced by: https://nsmastery.com/recommende...

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2yr ago

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Congratulations on the launch! Can't wait to see where this product goes.

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2yr ago