Hey PH. Short version of why Helix exists: I wanted a recovery score, every option came with hardware I didn't need, and my Apple Watch was already collecting the exact signals those straps collect.
Helix reads your Apple Health data and returns one recovery score every morning, a strain ceiling for the day, and fatigue tracked muscle by muscle. Bloodwork, VO2max testing and an AI coach on top.
Council AI is an app where you think with the greatest minds in history.
Instead of a single chat, you enter chat rooms and talk to a council of AI agents inspired by iconic thinkers.
Each voice challenges you, reframes your problem and reveals blind spots, helping you make clearer decisions, understand yourself deeper and unlock better ideas through guided multi-perspective conversations.