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Body Insightsleft a comment
Hey everyone! I'm Justin, maker of BodyInsights, and I'm pumped to share what we've been building for the past two years. The Problem: Your Apple Watch collects incredible health data—HRV, resting heart rate, sleep stages, VO2max, skin temperature—but it's just numbers sitting in Apple Health with zero context. You're left wondering: "Am I recovered enough to train hard today?" "Why do I feel...
BodyInsights: Longevity BuddyTurn Apple Watch data into actionable longevity insights
BodyInsights transforms your Apple Watch into a longevity system. Body Battery energy tracking, recovery times, stress & sleep mapping, Fitness Age, and wellness alerts all from data you're already collecting. No login, no data collection, core features free.
BodyInsights: Longevity BuddyTurn Apple Watch data into actionable longevity insights
Body Insightsstarted a discussion
Spent 2 years decoding Apple Watch data – launching an app tomorrow on PH
Hello everyone! 👋 I'm launching BodyInsights app tomorrow at 12:01 AM PDT and would love your thoughts before we go live. Quick backstory: For the past 2 years, I've been obsessed with Apple Watch data. I had all these metrics—HRV, resting heart rate, sleep stages, VO2max—but zero clue what they actually meant or what to do with them. So I built BodyInsights to turn that raw data into...