Body Insights

Body Insights

Decoding Apple Watch data for longevity

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Spent 2 years decoding Apple Watch data – launching an app tomorrow on PH

Hello everyone!

I'm launching BodyInsights app tomorrow at 12:01 AM PDT and would love your thoughts before we go live.

Quick backstory:

For the past 2 years, I've been obsessed with Apple Watch data. I had all these metrics HRV, resting heart rate, sleep stages, VO2max but zero clue what they actually meant or what to do with them.

Body Insights

4mo ago

BodyInsights: Longevity Buddy - Turn Apple Watch data into actionable longevity insights

BodyInsights transforms your Apple Watch into a longevity system. Body Battery energy tracking, recovery times, stress & sleep mapping, Fitness Age, and wellness alerts all from data you're already collecting. No login, no data collection, core features free.
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