Does Tonal actually work?

Tonal mention in "Does Tonal actually work?" questionTonal is a wall-mounted and intuitive tech-based home gym that provides its users with a number of strength and resistance workouts. If you are consistent with Tonal's workouts and recommendations, and supplement your exercise with proper nutrition and rest - Yes, Tonal can actually work for most users.

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Machine learning digital gym + personal training built in

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