Launching today
Trainingload.ai
AI coaching and training plans for runners and cyclists
1 follower
AI coaching and training plans for runners and cyclists
1 follower
Bring your training plan, completed workouts, load, and recovery into one place. Trainingload.ai helps runners and cyclists compare planned vs. actual sessions, track fitness, fatigue, and form, and use an AI coach to adjust what comes next. Sync Strava or Intervals.icu, import Garmin history and activity files, and use the hosted app or self-host the open-source core. Free plans and core analysis; AI Coach is available with a subscription.
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Hey Product Hunt! I'm the maker of Trainingload.ai.
A training plan is only useful if it stays connected to the training you actually complete. Trainingload.ai brings plans, completed workouts, load trends, and AI coaching into one workflow for runners and cyclists.
You can:
• Compare planned workouts with the sessions you actually completed.
• Track fitness, fatigue, and form trends across your training cycle.
• Ask AI Coach to review your training and suggest what to adjust next.
• Sync supported platforms or import Garmin history and FIT, GPX, and TCX files.
You stay in control: AI Coach proposes changes; you decide whether to apply them.
The hosted app includes free running plans, a calendar, and core analysis, with paid AI Coach access. The training core is open source and self-hostable. There is also a read-only MCP connection for asking compatible AI tools about your training data.
Try the read-only demo without signing up: https://demo.trainingload.ai/en
I'd love feedback on the plan-vs-actual workflow, which training signals you find useful, and what would make AI coaching more practical in your everyday training.