A Notion template that includes: → Units converter (weight and height) → Calories calculator → Macronutrients calculator → Essential knowledge about fat loss → Weight tracking table
Say goodbye to ineffective weight loss programs. Contemplate's psychology-based approach empowers your journey with 60-seconds of daily reflection. Developed by an experimental psychologist, it's built on resea...
We help you in your journey of healthful eating by making it an easy everyday habit and not a special effort. Our aim is not food elimination or fasting but consciously creating healthy balanced meals whether s...