TherapyAI

@evelyn_kumsah TherapyAI offers stress management techniques like cognitive reframing, mindfulness meditation, and deep breathing exercises. However, what TherapyAI is especially designed for is looking beyond surface-level symptoms. Most people who feel stressed about the election experience similar issues: uncertainty about the future, not feeling heard, feeling out of control, etc. But the underlying reasons for these feelings are unique to each individual, shaped by their life experiences. TherapyAI asks questions to understand why you feel uncertain about the future, why you may feel unheard, or why you’re afraid of losing control. Based on this understanding, it provides personalized guidance. Our goal is to create lasting change for our users. Thank you for your support!

@_ivan1 Thanks Ivan! TherapyAI has memory, so it can use context from past conversations to help with more complex problems. This is something we're constantly improving and over time it will be able to help with more and more long-term problems. For now we're focusing on making TherapyAI great at dealing with stress & anxiety, and eventually it'll be able to help with more sensitive issues.

@artem_vysotsky Thanks Artem! Honestly, the Product Hunt election is the election that really matters.

@ihuzaifashoukat honestly it's helped me in a lot of ways. Re: election specifically, it's helped me filter out things I worry about where I have no control. It has also helped me identify more things I have control over than I would expect (e.g. "Why are you worried about if X wins the election? What are the outcomes that concern you there, and what are things you can do to exert more control in those situations?" In general, it's helped me find the human side of people I disagree with and common ground with them. It's helped me when I'm stressed about making decisions. Helped me plan and take action to overcome irrational fears that hold me back. My son has had conversations with it when he's stressed about things and it was amazing to see his stress lifted as well. Honestly that's probably my favorite moment. There are also some new features we're prototyping that I'm really excited to share with you as well that I think can be mental health and relationship gamechangers, but you'll need to follow us for those updates later though :)

@randi_perlman Thank you, we hope so!

@mark_spera Thanks Mark!

@benhansenslc Thanks Ben! Agreed. We think this will help a ton as more people around the world start looking for more mental health support.