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I find my self really skeptical, especially with claims like "get ripped while playing your favorite mobile games". I wonder if they have done any studies?
@daniellevine Isometric exercises are definitely real, and work. They might be taking some liberties to make it sound easier than it is. If you push on a wall for 60 sec as hard as you can, it won't really matter what "game" is being played, you'll be very tired at the end of it.
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Personally, I'd recommend the Shake Weight before this.
SugarCane Cinema - Ep 1 | Introductions + Lagos Housewives Part 1 & 2
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