Social Limits

Wake up, Focus, Step & Enjoy

3 followers

Wake up, Focus, Step & Enjoy

3 followers

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Restrict your access to social media every morning, unlock your access by taking steps. Get rid of the habit of checking social media when you wake up. Increase your productivity throughout the day by winning the morning.

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Launch tags:Health & Fitness•Productivity•Social Media

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I realised one day how addicted to Social Media I was. In my research I found that your morning routine has a big impact on the rest of your day. If the first thing you do is scroll through Social Media when you wake up your brain constantly searches for that dopamine hit for the rest of the day, causing the constant checking of your phone. Taking steps or going on a walk before scrolling can massively improve these symptoms of addiction and Social Limits does exactly that. Blocks your access to apps until you take a couple steps.

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2yr ago

I like the concept, we are all addicted to social media these days so it would be interesting to see how this would help with that bad habit.

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2yr ago

Great idea. Have been using for a few days and already drastically reduced my screen time on certain apps

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2yr ago

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