SleepFlō

SleepFlō

Hydration, Sleep & Health Tracker

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Discover how your hydration habits influence your sleep and overall wellness. SleepFlō helps you effortlessly track water intake, bathroom visits, and sleep patterns to provide personalized insights and enhance your sleep quality and daily well-being.
SleepFlō gallery image
SleepFlō gallery image
SleepFlō gallery image
SleepFlō gallery image
SleepFlō gallery image
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Launch tags:Android•iOS•Health & Fitness
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vj
Maker
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SleepFlō started because I was constantly waking up 2-3 times every night to use the bathroom, and it was seriously messing with my sleep. After tracking my habits for a while, I realized the connection between when/how much I drank water during the day and my nighttime bathroom trips. So I built SleepFlō - it's an app that helps you track your water intake and bathroom visits, then shows you how they affect your sleep.