Do you use Sleepedy?
What is Sleepedy?
Sleepedy is a fully automated replacement for a face-to-face cognitive behavioral treatment program for insomnia. It will provide you with all the tools and information you need to cure your insomnia.
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Sleepedy
Sleepedy provides personalized sleep therapy by connecting you with a sleep coach and automatically tracking your sleep with wearables like the Apple Watch and Oura Ring. If you don't have one, we'll lend you an Apple Watch.
Sleepedy
Sleepedy is an iOS app that connects you with a sleep coach & uses sleep therapy to improve your sleep. Sleepedy provides you with a sleep schedule and other behavioral tools to improve your sleep without the need for any sleeping pills or aids.
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