Name: Sleep Reset
Rating: 4.33 (3 reviews)

Sleep Reset is the world’s first digital, personalized sleep clinic, available in a mobile app. Our expert-designed program improves sleep and reduces sleep anxiety, with no pills or melatonin needed. 90% of Sleep Reset members sleep better within weeks!

Congrats on the launch team! This is going to help transform the way millions of people access better quality sleep which is something a lot of us could do with right now 😴

@matthew_morley Thanks so much, Matt! :D

Hi there – I’m Yunha, the founder and CEO of Simple Habit, and I’m thrilled to officially announce Sleep Reset, our newest product! A little backstory: Sleep Reset is deeply personal to me, as I have struggled with my own sleep issues. After seeking care at a top sleep clinic, but finding myself on a 6-month waitlist, I realized that for most people, there is no easy access to care for sleep issues. That’s why we worked with leading sleep experts to build Sleep Reset – which utilizes clinically-proven methods from top sleep clinics to uncover and address the root cause of your sleep issues – without pills or melatonin. I’m excited to hear what you think of our program!

Congratulations on the launch! I'm excited to try the app out – it is just what I was looking for.

@shashank_b Thanks Shashank! Excited for you to try it out!

I'm a 30-year-old guy with Type 1 diabetes, and for me, good sleep isn't just a luxury—it's essential for my health. I've tried various sleep aids and methods, but Sleep Reset has made a noticeable difference in my life. The app describes itself as a digital, personalized sleep clinic, and it really lives up to that claim. Within a few weeks, I started sleeping more soundly. The program is expert-designed and focuses on improving sleep without the need for pills or melatonin, which was important for me. What surprised me the most was the positive impact this had on my glucose levels. More consistent sleep helped me stabilize my blood sugar, which in turn made my days more predictable and less stressful. That's a huge win in my book. I feel healthier, more alert, and my daily routine, including workouts, has improved. For anyone dealing with sleep issues or specific health concerns like mine, I highly recommend giving Sleep Reset a try.

I tried SleepReset with my team’s wellness cohort and it offered useful CBT‑I tips. I appreciated the coaching tone but some features felt repetitive and the app reminded me too often to check in. It shows promise but isn’t refined enough for daily use yet.

Love this app!! Was skeptical at first (I've had sleeping issues for years) but I didn't realize how effective Sleep Reset has been keeping me accountable and on track with my pre-sleep behaviors and schedule. I can definitely see the improvements day by day, and I feel so much more energized and happy throughout the day. Will be using this app for a long time!

Congrats on the launch team! This is going to help transform the way millions of people access better quality sleep which is something a lot of us could do with right now 😴