SF Meal & Workout Planner tech stack
Strongr Fastr is a day-by-day plan to get you fit. It tells you what you need to eat and how you should workout in order to reach your fitness goals. The meal plans meet your macros and you can swap meals. The training plans are evidence-based and match your schedule/equipment needs. Strongr Fastr helps you lose fat, build muscle, and be healthier.