Selftalk
Therapist-made journeys to figure out things on your own
5.0•20 reviews•389 followers
Therapist-made journeys to figure out things on your own
5.0•20 reviews•389 followers
Selftalk is a self-therapy app offering personalized self-guided, therapist-made journeys to help you manage challenges at work, in relationships, parenting and others.
I’m Elena, and I founded Selftalk when I got my license in therapy and was shocked to learn that:
There is a structure—a protocol—to therapy.
It’s possible to do it on your own with the right guidance.
So, here I am, launching the Selftalk app to help adults navigate their “inner” challenges following protocols designed by top experts in the field.
✅ Selftalk is for you if:
You have done some self-work before;
You are less about blaming and more about taking ownership;
You can stay with the discomfort of figuring things out on your own;
🛑 Selftalk is not for you if:
You don't see the point of self-work;
You consider psychologist as BS;
You are not willing to do the inner work;
You are looking for a “magic pill”;
❇️ What is unique about Selftalk?
It helps you get to the root cause of problems;
We work only with accredited therapists who use science-based methodologies developed through years of research and experience.
It’s 10x more affordable - a top specialist typically costs between $70–$200, but with Selftalk, you can access their protocol for just $9 a month;
It’s stigma-free - the app is end-to-end encrypted;
Give it a try! Your future self will appreciate it!
In a world where AI is taking over our jobs and social media is taking over our minds, self-therapy and self-coaching skills will give you a competitive advantage in terms of life quality.
Heads up—inner work is not easy work!
See here a very personal example from me: https://youtu.be/TLKn6tDsBfk