If you prefer a faster read that immediately drives people to download and test the app, use this version. It skips the deep backstory and focuses purely on the utility. Hi Product Hunt! 👋 I’m Pratap, the creator of ScrollSmack. We all know the feeling of opening an app just to check a single message, and suddenly losing two hours of the day to a doomscrolling trance. I built ScrollSmack for Android to physically break that loop. Most screen-time apps are too passive. ScrollSmack works by hitting you with a jarring, full-screen overlay the moment you cross your set time limit—giving your nervous system the external shock it needs to put the phone down and get back to building. Core features: Aggressive, full-screen time-limit overlays. Quick configuration for your biggest time-wasting apps. Designed specifically to stop continuous, mindless scrolling. I’m incredibly excited to share this with the community. Please try it out and let me know your thoughts. Do you think the overlay interruption is aggressive enough, or should we make it even harder to dismiss? I'll be in the comments all day answering questions!

ScrollSmack

Other apps report your screen time. This one interrupts it.

Other apps report your screen time. This one interrupts it.