A lot of people ask how rivva forecasts energy. Here's how it works:
We connect to your wearable (Apple Health, Oura, WHOOP, Fitbit) to get sleep data. During onboarding, we look at your sleep history over a couple of weeks to establish a baseline energy pattern.
This gives us an initial view of when you're typically sharper versus when energy dips. From there, the baseline gradually adjusts as new data comes in.