Reset: Journal to reduce anxiety

Make a habit of challenging anxious thoughts with AI

325 followers

Make a habit of challenging anxious thoughts with AI

325 followers

Reduce anxiety through just 5 minutes a day of guided journaling. Reset uses AI to help you regularly re-evaluate anxious thoughts using evidence-based CBT techniques, so you can keep a balanced perspective.

Free

Launch tags:Health & Fitness•Quantified Self•Health

Launch Team / Built With

Viktor.comAn AI coworker that actually does the work

Promoted

This is our era’s popular sickness. It might be useful. Good luck on the launch!

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1yr ago

Reset: Journal to reduce anxiety

Maker

@ipek_gulek1 thanks so much! I agree, a big problem to be solved.

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1yr ago

Good idea to use AI for health field. Today, almost everyone feels anxiety in the real world.

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1yr ago

Reset: Journal to reduce anxiety

Maker

@tibelf yes completely agree 🙌

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1yr ago

This issue is very near to my heart. I will definitely try your platform.

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1yr ago

Reset: Journal to reduce anxiety

Maker

@ananya_raj11 thank you, it's close to mine too! Do let me know what you think.

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1yr ago

ABSOLUTELY FANTASTIC! Thank you for all of your hard work! 💗

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1yr ago

Reset: Journal to reduce anxiety

Maker

@jordan_d thanks so much Jordan!

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1yr ago

Reset seems like a fantastic tool for mental well-being. Does it provide personalized insights or recommendations based on journaling patterns?

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1yr ago

Reset: Journal to reduce anxiety

Maker

@li_ma9 yes it does! One of the superpowers I see is as a user continues to use it, it can draw out patterns that might not be obvious and provide recommendations on how to solve them!

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1yr ago

FakeData

Reset sounds like a powerful tool for managing anxiety. By combining journaling with AI-driven insights and CBT techniques, it offers a thoughtful approach to mental well-being. It’s great that you're sharing something that helped you personally—I'm sure it will help others too!

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1yr ago

Reset: Journal to reduce anxiety

Maker

@codewithabii much appreciated ☺️

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1yr ago

ChatPDF

In today's world, where stress and anxiety are increasingly prevalent, keeping track of our mental state and engaging in self-healing practices is of utmost importance. Congrats!

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1yr ago

Reset: Journal to reduce anxiety

Maker

@dejavideos completely agree, thankyou!

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1yr ago

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