Quit Anger

An app to help you manage and control anger

2 followers

An app to help you manage and control anger

2 followers

Quit Anger is a mental health and self-care app to help manage and control anger. It can be used by anyone who is coping with anger problems, stress, or anxiety.

Launch tags:iOS•iPad•Health & Fitness

Launch Team

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Hello everyone! We are super excited to share Quit Anger with you all. Quit Anger is a mental health and self-care app to help manage and control anger Some features of the app are: - Anger Log, a CBT inspired diary to record the causes and consequences of episodes of anger. - Users can select from 25+ different tools and exercises to help calm down and relax. - Insights that help you understand and reflect upon the causes of your anger and see your progress over time. - A variety of short story styled lessons to learn more about anger. - Apple Watch and Siri Shortcuts support - iCloud Sync & Backup We would love to get your feedback! :)

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6yr ago