PKJ Coaching
You're not lazy. Your brain is overloaded. Start here.
2 followers
You're not lazy. Your brain is overloaded. Start here.
2 followers
Most ADHD advice starts with a planner. PKJ starts with the part of you that can't open it. One-on-one coaching for adults with ADHD, with Pen King Jr.: calm the stress first, then take one small step. Begin with a free 30-minute call (camera off is fine) and leave with one thing to try this week. Not ready to talk? Ask PKJ answers 5 questions a day with no account, a 60-second check picks a reset for you, and the free resets take about a minute. Coaching, not therapy.
Hey Product Hunt — quick update. I built this after spending two decades treating my ADHD as a discipline problem instead of a nervous-system one, and it's grown well past the original 5-day email guide. PKJ is now a full nervous-system coaching companion. Start free: measure your Regulation Index in 60 seconds, run any of the twelve 60-second resets, and ask a holistic AI coach one question a day, no account needed. If you want the ongoing version, The Companion is $29/mo (cancel anytime) — 250 tokens that never expire, a weekly protocol built from your own numbers, and a weekly read of what actually moved. Would love your feedback, especially from anyone else who's ADHD and tired of productivity hacks that don't stick.